PILATES TEACHER TRAINING

PILATES TEACHER TRAINING

Equinox Pilates Bridge Training Program


CURRICULUM • Concepts, techniques, and how to teach 150+ classical Pilates exercises on all equipment for beginner through advanced levels • Effective cueing techniques • Thoughtful session programming • Anatomy as a tool for understanding the function of each exercise • Pilates business skills, including how to enhance your Pilates career DETAILS • 40-week program • Seven 3-day live virtual seminars, once per month • Access to the Equinox SPACE, a virtual learning platform with videos and digital manuals and homework assignments • Instruction by Senior Teacher Trainers, including program creator Carrie Macy Samper • Opportunity to interview for employment at Equinox upon completion of program EXAM • Practical and written exam at end of 40 weeks SCHEDULE October 7, 8, 9: First seminar – Beginner System 1 (15 hours) Beginner level exercises on Mat and Reformer, programming, and teaching skills. November 4, 5, 6: Second seminar – Beginner System 2 (15 hours) Beginner level exercises on Chairs/Barrels/Cadillac, programming, anatomy, and teaching skills. January 6, 7, 8, 2023: Third seminar – Intermediate System 1 (15 hours) Intermediate level exercises on Mat and Reformer, programming, and teaching skills. February 3, 4, 5, 2023: Fourth seminar – Intermediate System 2 (15 hours) Intermediate level exercises on Cadillac/Barrels, programming, anatomy, and teaching skills. March 3, 4, 5, 2023: Fifth seminar – Intermediate System 3 (15 hours) Intermediate level exercises on Chairs/Magic Circle, programming, special cases, and teaching skills. April 28, 29, 30, 2023: Sixth seminar – Advanced System 1 (15 hours) Advanced level exercises, programming, and teaching skills on all apparatus. May 19, 20, 21, 2023: Seventh seminar – Advanced System 2 (15 hours) Advanced level exercises, final integration of anatomy, and business/career skills as a Pilates professional. Program Cost: $3,500 Everything included, no additional fees

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