PILATES TEACHER TRAINING
PILATES TEACHER TRAINING


Equinox Pilates Bridge Training Program
CURRICULUM
• Concepts, techniques, and how to teach 150+ classical Pilates exercises on all equipment for beginner through advanced levels
• Effective cueing techniques
• Thoughtful session programming
• Anatomy as a tool for understanding the function of each exercise
• Pilates business skills, including how to enhance your Pilates career
DETAILS
• 40-week program
• Seven 3-day live virtual seminars, once per month
• Access to the Equinox SPACE, a virtual learning platform with videos and digital manuals and homework assignments
• Instruction by Senior Teacher Trainers, including program creator Carrie Macy Samper
• Opportunity to interview for employment at Equinox upon completion of program
EXAM
• Practical and written exam at end of 40 weeks
SCHEDULE
March 10, 11, 12: First seminar – Beginner System 1 (15 hours) Beginner level exercises on Mat and Reformer, programming, and teaching skills.
April 14, 15, 16: Second seminar – Beginner System 2 (15 hours) Beginner level exercises on Chairs/Barrels/Cadillac, programming, anatomy, and teaching skills.
May 19, 20, 21: Third seminar – Intermediate System 1 (15 hours) Intermediate level exercises on Mat and Reformer, programming, and teaching skills.
June 9, 10, 11: Fourth seminar – Intermediate System 2 (15 hours) Intermediate level exercises on Cadillac/Barrels, programming, anatomy, and teaching skills.
July 14, 15, 16: Fifth seminar – Intermediate System 3 (15 hours) Intermediate level exercises on Chairs/Magic Circle, programming, special cases, and teaching skills.
September 29, 30, October 1: Sixth seminar – Advanced System 1 (15 hours) Advanced level exercises, programming, and teaching skills on all apparatus.
October 13, 14, 15: Seventh seminar – Advanced System 2 (15 hours) Advanced level exercises, final integration of anatomy, and business/career skills as a Pilates professional.
Program Cost: $3,500
Everything included, no additional fees