The key to unlocking higher performance is turning choices into habits. Learn to take ownership of your nutrition by establishing small daily habits that add up to big results. Partner with a Tier 3+ trainer or Tier X coach to nourish your body and fuel breakthrough performances.
Speak to your Personal Trainer or Tier X Manager to learn more
THE SCIENCE OF BEHAVIOR CHANGE
Good nutrition isn’t just about eating the right foods, hydrating well, and having a healthy mindset—it’s about turning these choices into life habits that result in sustainable change. Through our research partnership with UCLA, we’ve pioneered a deeply effective habit-based nutrition coaching program to unlock your performance.
Good nutrition isn’t just about eating the right foods, hydrating well, and having a healthy mindset—it’s about turning these choices into life habits that result in sustainable change. Through our research partnership with UCLA, we’ve pioneered a deeply effective habit-based nutrition coaching program to unlock your performance.
IT'S ALL ABOUT YOU
Equinox Nutrition is a personalized strategy informed by your goals. It’s not a meal plan or a quick-fix, but a comprehensive, behavior-based approach to fueling your body. From simple portioning to eating on-the-go, you’ll learn new ways to optimize your nutrition that actually fit into your life. You'll also receive exclusive access to a program in the EQX app that allows you to track your habits. When you commit to nine, 30-minute sessions, you’ll see how powerful small changes can be.
YOUR EXPERT TEAM
Both our Tier 3+ trainers and Tier X coaches are educated in our results-driven approach to nutrition coaching. Through best-in-class certifications and our proprietary curriculum, Equinox nutrition coaches advance in tier based on their experience and volume of coaching education. Tier 3+ focuses on strategic movement and nutrition programming. Tier X adds another level of expertise with comprehensive lifestyle and sleep coaching.
Both our Tier 3+ trainers and Tier X coaches are educated in our results-driven approach to nutrition coaching. Through best-in-class certifications and our proprietary curriculum, Equinox nutrition coaches advance in tier based on their experience and volume of coaching education. Tier 3+ focuses on strategic movement and nutrition programming. Tier X adds another level of expertise with comprehensive lifestyle and sleep coaching.
