ATHLETIC TRAINING

ATHLETIC TRAINING

Our calorie-torching HIIT workouts will leave you breathless and feeling the burn in all your muscles.

SIGNATURE HIIT CLASSES WITH OR WITHOUT WEIGHTS

We offer every HIIT workout imaginable raging from Tabata-style workouts to HIIT weight training for optimum results
We offer every HIIT workout imaginable raging from Tabata-style workouts to HIIT weight training for optimum results

STRONGER

Gain strength, confidence and community in this one-of-a-kind class scientifically made to push you to your edge. Ditch the cardio and use heavy weights to challenge every muscle group. An Equinox exclusive.

FIRESTARTER

A complete cardio challenge that demands everything you’ve got and incinerates your goals in thirty flat. Be glad it’s not longer.