ATHLETIC TRAINING

    ATHLETIC TRAINING

    Our calorie-torching HIIT workouts will leave you breathless and feeling the burn in all your muscles.

    Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.
    Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.

    SIGNATURE HIIT CLASSES WITH OR WITHOUT WEIGHTS

    We offer every HIIT workout imaginable raging from Tabata-style workouts to HIIT weight training for optimum results
    We offer every HIIT workout imaginable raging from Tabata-style workouts to HIIT weight training for optimum results

    STRONGER

    Gain strength, confidence and community in this one-of-a-kind class scientifically made to push you to your edge. Ditch the cardio and use heavy weights to challenge every muscle group. An Equinox exclusive.


    FIRESTARTER

    A complete cardio challenge that demands everything you’ve got and incinerates your goals in thirty flat. Be glad it’s not longer.